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K is for... Kneipp system, ko bi do and more.
Kneipp systemKo bi do
Kneipp system
Named after Father Sebastian Kneipp who devised them, these are herbal and mineral baths of different temperatures, from which you derive various health benefits; the Kneipp system of hydrotherapy is combined with purifying diet, exercise and spiritual practices.
Good for: Improving general health and fitness, emotionally and physically.
See also: Ayurveda; Baths; Hellerwork
Ko bi do
A Japanese facial massage using acupressure along the facial meridians with the aim of preventing wrinkles.
See also: Acupressure; Facial; Anti-Ageing
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