Treatments

With so many different spa therapies and treatments out there, it's enough to flummox the best of us.  When choosing your treatment, it's a good idea to think about what you want to achieve from your pamper-time. After all, this is all about you!

Are you wanting to be buffed and beautified or have those facial grooves smoothed? Have you had a treatment before using products that love your skin, and want to know where you can get more of the same? Are you actually completely worn out with the stresses and strains of life and just need some TLC? Or do you want to check out the other more sporty activities on offer, but don't know which to try?

Look no further, as we have your questions answered!

All about beauty treatments: including facials, scrubs, manicures, tanning treatments, waxing, and makeovers

Well being treatments: including acupuncture, shiatsu, lava shells, and all sorts of massages

Get up and go: gyms, Pilates, yoga, and aerobics: what to choose and why

Pregnancy treatments: what to have and what to avoid

Treatments for teenagers: our resident Teen Spy's recommendations

Treatments for men: what, where, when and why

Treatments for two: not just couples, but friends, too